Exercising Too Close to Bedtime
Health & Fitness
Intense exercise late at night can raise adrenaline and body temperature, making it harder to fall asleep.
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B
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0
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NEW • Appears in 1 list
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S
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A
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B
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100.0%
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Rankings in Tier Lists (1)
B
Worst Sleep Habits to Avoid in 2025: Ultimate Health & Fitness Tier List
Position #13 • Score: 3.15 • 20 votes
6/4/2025
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